Mental Health

Mental Wellness: A Spiritual Journey

In this groundbreaking book, Dr. El-Rayes presents a program of systematic approach to help you reach your potential. It also helps with healing from depression, anxiety, and addictions and guides you to a path to mental wellness to create a much happier and more fulfilling life. Mental wellness goes beyond being free of a mental disorder. It is an active process of making choices to reach your potential. More info…

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